Redwood Dash 1.50 mi

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Lap Details

Rider: Malcolm Armfield
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, January 24, 2023
Time: 7:30
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.0 Avg / 15.2 Max
Power (Watts): 72 Avg / 181 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 127 Avg / 238 Max

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