Redwood Dash 1.50 mi

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Lap Details

Rider: Ghost Rider
Team: YMCA - Greater New York - Ridgewood (Ridgewood, NY)
Date: Sunday, January 29, 2023
Time: 7:57
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.3 Avg / 15.9 Max
Power (Watts): 64 Avg / 177 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 104 Avg / 114 Max

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