Fruitdale 4.40 mi

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Lap Details

Rider: Jim Mason
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, January 30, 2023
Time: 17:40
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.0 Avg / 17.7 Max
Power (Watts): 118 Avg / 173 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 164 Avg / 178 Max