Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charlene Thomas
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Monday, January 30, 2023
Time: 47:56
Distance: 7.22 Miles
Completed:
Calories: 224
Speed (MPH): 9.0 Avg / 21.5 Max
Power (Watts): 62 Avg / 144 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 101 Avg / 110 Max