Apple Grinder 7.00 mi

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Lap Details

Rider: Patrick Cornwall
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 31, 2023
Time: 22:30
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.6 Avg / 23.1 Max
Power (Watts): 223 Avg / 566 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 162 Avg / 189 Max