Apple Grinder 7.00 mi

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Lap Details

Rider: Patrick Cornwall
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 31, 2023
Time: 20:24
Distance: 6.98 Miles
Completed:
Calories: 354
Speed (MPH): 20.5 Avg / 28.0 Max
Power (Watts): 276 Avg / 600 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 139 Avg / 228 Max