Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, February 1, 2023
Time: 6:54
Distance: 0.69 Miles
Completed: 46%
Calories: 19
Speed (MPH): 6.0 Avg / 8.0 Max
Power (Watts): 20 Avg / 37 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 101 Avg / 104 Max