Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Carl Commons
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, February 3, 2023
Time: 4:31
Distance: 1.21 Miles
Completed: 81%
Calories: 43
Speed (MPH): 16.0 Avg / 18.7 Max
Power (Watts): 144 Avg / 220 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 103 Avg / 108 Max