Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, February 6, 2023
Time: 4:43
Distance: 0.46 Miles
Completed: 31%
Calories: 13
Speed (MPH): 5.8 Avg / 9.1 Max
Power (Watts): 24 Avg / 48 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 181 Avg / 181 Max