Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Judy Kopf
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 6, 2023
Time: 4:37
Distance: 0.64 Miles
Completed: 43%
Calories: 17
Speed (MPH): 8.4 Avg / 11.0 Max
Power (Watts): 38 Avg / 63 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 145 Avg / 192 Max