Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Hines
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, February 9, 2023
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.5 Avg / 23.4 Max
Power (Watts): 163 Avg / 366 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 135 Avg / 157 Max

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