Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nicholas Lewis-Ryder
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 11, 2023
Time: 23:38
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 120 Avg / 339 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 166 Avg / 182 Max

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