Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nicholas Lewis-Ryder
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 11, 2023
Time: 6:48
Distance: 1.64 Miles
Completed: 30%
Calories: 64
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 136 Avg / 280 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 170 Avg / 173 Max