Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Tuesday, February 14, 2023
Time: 7:40
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 11.8 Avg / 12.8 Max
Power (Watts): 66 Avg / 150 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 102 Avg / 107 Max