City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, February 17, 2023
Time: 28:40
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 9.5 Avg / 32.2 Max
Power (Watts): 111 Avg / 274 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 120 Avg / 127 Max