Rough Rider 8.30 mi

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Lap Details

Rider: Marco Dulog
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 17, 2023
Time: 32:27
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 152 Avg / 418 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 159 Avg / 196 Max

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