Apple Grinder 7.00 mi

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Lap Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, February 18, 2023
Time: 32:27
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 108 Avg / 232 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 145 Avg / 150 Max

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