Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, February 21, 2023
Time: 30:16
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.8 Avg / 24.1 Max
Power (Watts): 123 Avg / 217 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 144 Avg / 156 Max