Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Wednesday, February 22, 2023
Time: 18:53
Distance: 4.42 Miles
Completed:
Calories: 130
Speed (MPH): 14.1 Avg / 14.9 Max
Power (Watts): 100 Avg / 122 Max
Cadence (RPM): 56 Avg / 59 Max
Heartrate (BPM): 118 Avg / 125 Max