Wicked Workout 7.80 mi

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Lap Details

Rider: Joe Owens
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 22, 2023
Time: 32:31
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 157 Avg / 437 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 164 Avg / 189 Max

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