Quicksilver 6.30 mi

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Lap Details

Rider: John Flynn
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 22, 2023
Time: 20:36
Distance: 6.33 Miles
Completed:
Calories: 279
Speed (MPH): 18.5 Avg / 22.4 Max
Power (Watts): 207 Avg / 449 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 174 Avg / 189 Max

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