Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, February 24, 2023
Time: 12:09
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 7.4 Avg / 10.6 Max
Power (Watts): 31 Avg / 119 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 78 Avg / 88 Max