Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Wednesday, March 1, 2023
Time: 18:51
Distance: 4.42 Miles
Completed:
Calories: 130
Speed (MPH): 14.1 Avg / 15.0 Max
Power (Watts): 100 Avg / 123 Max
Cadence (RPM): 58 Avg / 61 Max
Heartrate (BPM): 108 Avg / 121 Max