Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Wednesday, March 1, 2023
Time: 19:00
Distance: 4.42 Miles
Completed:
Calories: 129
Speed (MPH): 14.0 Avg / 14.9 Max
Power (Watts): 98 Avg / 119 Max
Cadence (RPM): 55 Avg / 59 Max
Heartrate (BPM): 109 Avg / 117 Max