Dragon Fire 5.00 mi

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Lap Details

Rider: Josh Stephens
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, March 1, 2023
Time: 18:57
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.8 Avg / 26.7 Max
Power (Watts): 143 Avg / 424 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 141 Avg / 163 Max

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