Moody Ambush 5.40 mi

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Lap Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 2, 2023
Time: 24:02
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.6 Avg / 24.3 Max
Power (Watts): 119 Avg / 334 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 137 Avg / 150 Max

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