Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 2, 2023
Time: 24:09
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.5 Avg / 24.5 Max
Power (Watts): 119 Avg / 252 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 147 Avg / 156 Max