Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Lafond
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Thursday, March 2, 2023
Time: 8:06
Distance: 1.8 Miles
Completed: 25%
Calories: 51
Speed (MPH): 13.3 Avg / 16.4 Max
Power (Watts): 87 Avg / 204 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 114 Avg / 119 Max