Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Natasha Haskins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, March 2, 2023
Time: 32:50
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 9.9 Avg / 18.2 Max
Power (Watts): 74 Avg / 204 Max
Cadence (RPM): 39 Avg / 62 Max
Heartrate (BPM): 135 Avg / 196 Max