Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 3, 2023
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.1 Avg / 25.5 Max
Power (Watts): 232 Avg / 450 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 119 Avg / 148 Max