Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, March 6, 2023
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 105
Speed (MPH): 9.1 Avg / 10.2 Max
Power (Watts): 35 Avg / 47 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 108 Avg / 117 Max