Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carl Beck
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, March 6, 2023
Time: 16:06
Distance: 2.84 Miles
Completed: 41%
Calories: 83
Speed (MPH): 10.6 Avg / 19.1 Max
Power (Watts): 67 Avg / 165 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 124 Avg / 130 Max