Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, March 7, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.1 Avg / 20.5 Max
Power (Watts): 76 Avg / 206 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 113 Avg / 119 Max