City Express 4.53 mi

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Lap Details

Rider: Nancy Routch
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, March 8, 2023
Time: 25:24
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 11.1 Avg / 23.4 Max
Power (Watts): 119 Avg / 292 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 127 Avg / 149 Max

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