Apple Grinder 7.00 mi

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Lap Details

Rider: Greg Christenson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, March 8, 2023
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 156 Avg / 364 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 117 Avg / 127 Max

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