Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Palms
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, March 9, 2023
Time: 10:09
Distance: 2.1 Miles
Completed: 30%
Calories: 58
Speed (MPH): 12.4 Avg / 15.0 Max
Power (Watts): 75 Avg / 216 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 115 Avg / 123 Max