Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 10, 2023
Time: 19:28
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.3 Avg / 19.5 Max
Power (Watts): 97 Avg / 241 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 95 Avg / 109 Max