Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 10, 2023
Time: 19:29
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.3 Avg / 17.4 Max
Power (Watts): 96 Avg / 282 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 100 Avg / 108 Max