Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 10, 2023
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.9 Avg / 18.5 Max
Power (Watts): 92 Avg / 237 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 101 Avg / 109 Max