Bent Spoke 4.00 mi

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Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, March 11, 2023
Time: 19:35
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 95 Avg / 253 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 90 Avg / 106 Max