Quicksilver 6.30 mi

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Lap Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, March 11, 2023
Time: 22:58
Distance: 6.33 Miles
Completed:
Calories: 257
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 163 Avg / 383 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 136 Avg / 145 Max

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