Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 13, 2023
Time: 17:31
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.1 Avg / 18.2 Max
Power (Watts): 120 Avg / 182 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 106 Avg / 113 Max