Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 13, 2023
Time: 16:54
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 15.7 Avg / 17.3 Max
Power (Watts): 130 Avg / 168 Max
Cadence (RPM): 41 Avg / 45 Max
Heartrate (BPM): 115 Avg / 119 Max