Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, March 14, 2023
Time: 29:52
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 8.9 Avg / 11.1 Max
Power (Watts): 36 Avg / 59 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 113 Avg / 125 Max