Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ron Slivka
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 15, 2023
Time: 30:00
Distance: 5.86 Miles
Completed:
Calories: 144
Speed (MPH): 11.5 Avg / 13.6 Max
Power (Watts): 56 Avg / 145 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 96 Avg / 109 Max