Dragon Fire 5.00 mi

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Lap Details

Rider: John Ambrosich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 15, 2023
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.4 Avg / 28.5 Max
Power (Watts): 165 Avg / 487 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 145 Avg / 175 Max

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