Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, March 16, 2023
Time: 29:51
Distance: 4.42 Miles
Completed:
Calories: 102
Speed (MPH): 8.9 Avg / 11.0 Max
Power (Watts): 36 Avg / 56 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 136 Avg / 202 Max