Moody Ambush 5.40 mi

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Lap Details

Rider: Jerry G
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, March 16, 2023
Time: 36:06
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 9.0 Avg / 24.2 Max
Power (Watts): 63 Avg / 173 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 82 Avg / 82 Max

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