Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, March 17, 2023
Time: 19:12
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.5 Avg / 19.6 Max
Power (Watts): 102 Avg / 221 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 87 Avg / 94 Max