Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 17, 2023
Time: 18:06
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.3 Avg / 18.0 Max
Power (Watts): 109 Avg / 313 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 101 Avg / 127 Max